Being treated for breast cancer may be one of the most stressful experiences of your life. Creating healthy coping strategies and participating in certain wellness activities can help you stay ahead of the anxiety and stress, and may even help in managing some of your side effects. Focus on bettering your mind, body, and soul, and set up support from family, friends, and professionals.
Ask about your treatment schedule so you know what to expect and when you may need help with your everyday tasks.
Ask your care team about diet recommendations and wellness activities that may help before, during, or after treatment.
Ask about different things you can try to help manage stress and anxiety.
Talk to your care team about helpful resources.
As you prepare for treatment or the time after, gather those who will support you, like family, friends, and your extended health care team. Read more…